Good MTB grips do not need to cost a fortune. Start with a shape and diameter that fit your hands, then choose between easy-to-service lock-ons and simple silicone grips. Our picks range from a roughly $10 sale option to a $40 palm-support grip.
Our recommendations at a glance
Everyday trail: PNW Loam. Budget: Spank Spike 30. Lightweight XC: ESI Chunky. Padded rubber alternative: ODI Elite Pro. Extra palm support: Ergon GA3.
Fit first. Grip diameter describes the outside surface you hold. It is different from your handlebar’s 31.8mm or 35mm stem-clamp diameter. Most conventional MTB grip sections are 22.2mm; confirm compatibility, particularly with twist shifters or unusual bars.
Price / Value
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A sensible everyday upgradeOur starting recommendation for a typical trail build.
Grip / Feel
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Soft, tacky rubber with water-shedding finsHappy Camper compound and a closed-end, single-clamp design.
Size
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30mm average diameter; 133.5mm longStandard Loam specifications; the separate Loam XL is a different size.
Colors
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Plenty of ways to add colorMatch a small accent to your pedals or stem; stock varies by finish.
Tradeoff
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A relatively slim gripRiders wanting a thicker hold should compare larger-diameter options.
Price / Value
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Very low checked sale priceAbout $9.99 versus $24.99 regular price; check the selected color.
Construction
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Single-sided lock-on with integrated bar endsA practical budget option with a lined and dotted surface.
Size
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30mm diameter; 145mm longCheck available bar space next to your brake, shifter and dropper controls.
Colors
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Color options for a creative buildA low-cost way to try a coordinated accent.
Tradeoff
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Slim profile; sale pricing may changeChoose for value and fit rather than expecting thick padding.
Price / Value
✓
Affordable silicone optionA straightforward choice for XC riders who prefer a clamp-free grip.
Material
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100% siliconeA different feel from patterned rubber lock-ons.
Size
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32mm installed diameterA little thicker than the 30mm options here; hand fit remains personal.
Colors
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Multiple colors availableAn easy accent for a lightweight build.
Installation
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Slip-on rather than lock-onFollow ESI installation instructions; removal and refitting take more effort than loosening a clamp.
Price / Value
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Close to the PNW in priceChecked sale price about $27.23; regular listing price $30.25.
Grip / Feel
✓
Contoured profile with a half-waffle frontVariable knurling offers an alternative to the Loam fin pattern.
Construction
✓
V2.1 single-clamp lock-onReinforced soft ends and a simple clamp arrangement.
Fit
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Compare the contour with your preferred gripA padded shape is a preference, not a guarantee of better comfort.
Tradeoff
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Choose by shape rather than brand aloneA good alternative when the PNW profile does not appeal to you.
Price / Value
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Highest price in this shortlistWorth considering for the support shape, rather than as an automatic performance upgrade.
Shape
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Compact mini-wing palm supportA distinct option for riders who prefer more support than a round grip.
Material
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Soft rubber and a locking clampDesigned for trail and all-mountain use.
Setup
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Wing angle mattersChoose the appropriate size and set the angle using Ergon guidance.
Tradeoff
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Support wings are not for everyoneGrip changes alone cannot guarantee relief from hand numbness; cockpit fit and wrist position also matter.
How to choose your MTB grips
Diameter: A larger hand may prefer a thicker grip, but thicker does not automatically mean more comfortable. Compare with a grip you already like and consider glove thickness.
Lock-on or silicone: Lock-ons make removal and positioning straightforward. Slip-on silicone grips avoid a metal clamp and suit riders who value a simple XC setup. Follow the maker’s installation method for either type.
Check the whole cockpit: Leave room for brake levers, shifters and your dropper remote. Use the manufacturer’s clamp torque, especially on carbon bars, and keep bar ends securely closed with the supplied ends or compatible plugs.
Colors: Match grips to pedals, a stem or a small frame accent if you want a custom look. A bright grip is an inexpensive change compared with replacing major components.
Related guides: Pair your grips with our MTB handlebar guide and short MTB stem guide, or explore all buying guides.
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